Navigating the Challenges of Depression While Working From Home
The shift to remote work, accelerated by the pandemic, has become a fixture for many. While offering flexibility and work-life balance for some, it can also present significant challenges to mental well-being. Studies indicate a rise in mental health concerns among remote workers, highlighting the complex relationship between working from home and depression. This article…
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Why Do I Feel Like Hurting Myself? Understanding Self-Injury and How to Find Help
March is Self-Injury Awareness Month, a time dedicated to shedding light on the often-misunderstood reality of self-harm. For many, self-injury is a coping mechanism—an attempt to manage overwhelming emotions, numbness, or inner turmoil. If you’ve ever asked yourself, Why do I feel like hurting myself?, you’re not alone. Understanding the reasons behind self-injury and knowing…
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